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Price: $4,699.00
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Add a fresh dimension for a workout routine with the Power Plate my5 vibration training machine. The my5 employs a technology called Acceleration Training to stimulate the body's natural reaction to vibration. These vibrations transmit waves of your energy throughout the body, activating muscle contractions between 25 and 50 times per second, thereby enhancing your general fitness in sessions as short as 15 minutes a day, three times per week. Acceleration Training offers a host of benefits, ranging from an immediate improvement in blood circulation to your number of other measurable outcomes, including increased muscle strength and flexibility, improved variety of motion, decreased cellulite, increased bone mineral density, reduced pain and soreness, and faster recovery from injury.
Acceleration Training functions by creating instability within the human body, just like each vibration your body needs to perform reflexive muscle actions. Furthermore, these contractions must operate in multiple dimensions, as the Power Plate machines actually oscillate in seventy one directions, just as a person's body is made to do. This means that particular can improve functional force (stability, strength, or power) by either applying more mass or higher acceleration for the body. Many types of training and condition use mass--as noticed in methods with weight machines and free weights. Power Plate machines, by contrast, use the 2nd half with the law to move equation: they apply acceleration towards the body and keep mass (i.e., your body weight) the same. The effect is that you " cure " a much better influence, or "load," of gravity in most movement you perform. Power Plate machines are an excellent alternative for individuals who enjoy an active lifestyle try not to contain the time and to perform lengthy workouts three or even more times a week.
This particular model, the Power Plate my5, makes Acceleration Training accessible for use within the home, office, or simply about anywhere else. The equipment is smaller as opposed to company's commercial models, however offers every certainly one of the features you may need for efficient workouts, including high/low vertical displacement settings, quick-start programs for strength, stretching, massage, and relaxation, and a remote control for simple of use. The my5, that provides a maximum load of 300 pounds, measures 27 by 59 by 35 inches (W x H x D), weighs 200 pounds, and has a one-year warranty on parts and a 180-day warranty on labor.
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my3
my5
pro5
pro5 AIRdaptive
Maximum Load 264 pounds 300 pounds 400 pounds 500 pounds
Frequency Range 35 Hz 30-40 Hz 25-50 Hz 25-50 Hz
Frequency Adjust 3 mats/varying thickness to dampen vibrations as needed 1 mat 1 Hz increments 1 Hz increments
Vibration Energy Low and High Low and High Low and High Low and High
Time Settings 30 or 60 seconds 30 or 60 seconds 30, 45, or 60 seconds / up to 9 minutes 30, 45, or 60 seconds / as much as 9 minutes
Dimensions 25 x 32 x 62 inches 27 x 35 x 59 inches 34 x 42 x 61 inches 34 x 42 x 61 inches
Surface Plate Dimensions 25 x 15 inches 27 x 23 inches 33 x 33 inches 33 x 33 inches
Machine Weight 126 pounds 200 pounds 330 pounds 348 pounds
Warranty Parts: 2 years; labor: 1 year Parts: 2 years; labor: 1 year Parts: 2 years; labor: 2 years Parts: 2 years; labor: 2 years
The Power Plate my5 model makes Acceleration Training exercise accessible to be used in your home. Welcome to your future workout. the Power Plate my5 model brings great full-body fitness results in home workouts as short as 30 minutes a day, three days a week. With three frequency options between 30-40Hz, this vibration plate is more customizable as opposed to my3 machine and its larger surface provides more maneuverability. With a higher max load plus a remote, you can skip forward to the body you want. The sleek design, simple to use settings and remote control help my5 fit harmoniously in your residence or private office. Grade: Designed for home use Color: Metallic Silver Time: 30 or 60 seconds Vibration: Tri-planar, mostly vertical, approximately 40 times per second Vertical Displacement: High/Low settings Maximum Load: 300lb / 136kg Remote control for ease of use Quick-Start programs for Strength, Stretch, Massage and Relax Stylish design resembles pro-series machines Frequency Range: 30-40 Hz Frequency Adjust: 3 mats / varying thickness Dimensions: 27 in x 35 in x 59 in / 68 cm x 90 cm x 150 cm Machine Weight: 200lb / 91kg Power Supply: 90 - 260 VAC, 50/60 Hz Nominal Power: .35 kW (in operation) When used regularly, as part of a healthier lifestyle, Vibration Training continues to be clinically shown to possess these benefits: Strength: helps improve muscle tone and make endurance Flexibility: increases array of motion, coordination, balance and stability Circulation: helps improve blood flow Build Bone Density: increases bone mineral density so helping reducebone loss linked to aging Fast forward for the body you want which has a Power Plate vibration training workout! Every Power Plate my5 purchase is sold with three dampening mats, hand straps, a remote control, and education materials including a training poster and DVD. And using your order for the Power Plate my5 vibration trainer, you eventually be also entitled to Free Professional Power Delivery Service. A trained team will deliv
Product Features
Personal model vibration training machine with Acceleration Training technology
Transmits waves of energy through the body to activate muscle contractions
Increases muscle strength and flexibility, improves range of motion, and reduces soreness
Quick-start programs for strength, stretching, massage, and relaxation; includes remote
Supports up to 300 pounds; measures 27 x 59 x 35 inches (W x H x D); 1-year parts warranty
pro form pfvb14988 proform activator v7 Fitness Training Vibration Platform Machines
1 comments:
Emer Vibration Platform from Bizarkdeal
I really like this machine. I was skeptical at first but after getting the hang of this, I really enjoy it. It is a vibrating platform that helps you improve your stability while you strengthen your core. It comes with an anti slip mat so you don't have to worry about slipping off while you're using the machine. It also includes suction cups on the bottom... these are a fantastic addition. The platform stays in place while you're using it. I can't imagine having to worry about the platform moving all over the place while balancing.
My husband has actually taken over use of this platform. He LOVES it. It has multiple modes to simulate walking, jogging or running (depending on foot placement as well). The display screen is pretty easy to use once you get the hang of it. I read the direction a couple times and gave it a couple tries. Perfect! The vibrating massage is really fantastic for circulation as well.
I love that I can get fantastic balance and core workout while I'm using the attached yoga bands for a great upper body workout. It also plugs in which I found a big bonus. No batteries to buy and no varying power issues as the batteries drain. I definitely love it and so does my husband. It's sturdy and I don't feel like it's going to break while I'm on it. I also love the remote! I can change it up while I'm working out. I would recommend this to anyone looking for a great core and lower body workout!